How does Brainvolt access my Strava data securely?

Brainvolt connects to Strava through their official API using OAuth authentication, the same secure method used by other fitness apps. You control exactly which data is accessible, and can revoke access anytime through your Strava privacy settings. Your workout data is encrypted and never shared with third parties. The AI analyzes your activities locally within your private Brainvolt workspace.

What kinds of fitness insights can AI provide from my Strava activities?

The AI analyzes your pace trends, distance progression, elevation patterns, and workout frequency to identify what training approaches work best for you. It can spot seasonal performance changes, correlate rest days with improved performance, and identify your optimal workout intensity. For example, it might discover you run faster on cooler days or that your pace improves most when you include hill training twice weekly.

Can Brainvolt create actual training plans based on my Strava history?

Yes, Brainvolt generates personalized training schedules using your actual performance data and stated goals. If you're training for a 10K, it analyzes your current pace and weekly mileage to build a realistic plan. The AI considers your injury history, preferred running days, and progress patterns from Strava to create workouts that match your proven capabilities while pushing toward your goals.

How does the AI learn from my workout conversations over time?

Brainvolt builds a comprehensive fitness knowledge base from your questions and goals. When you ask about training strategies or performance concerns, the AI remembers your preferences and applies them to future recommendations. If you mention knee discomfort after long runs, it incorporates that into all subsequent training suggestions. This contextual memory means advice becomes more personalized as you use the system.

What other fitness tools work with Brainvolt besides Strava?

Brainvolt includes pre-built connections to Google Calendar for workout scheduling and can integrate with nutrition apps, sleep trackers, and heart rate monitors through on-demand API connections. The AI can correlate your Strava performance with sleep data, weather conditions, and meal timing to provide holistic fitness insights. Custom integrations can be created through simple conversation without technical setup.

Can I share fitness progress with family or training partners?

Brainvolt supports shared AI channels where family members or training partners can collaborate on fitness goals. You control which Strava data is visible to others - perhaps sharing weekly mileage summaries while keeping detailed pace information private. Training partners can discuss workout plans in the same AI thread, with each person's data contributing to group training strategies while maintaining individual privacy controls.

Does Brainvolt work for all types of Strava activities like cycling and swimming?

Yes, the AI analyzes all Strava activity types including running, cycling, swimming, hiking, and strength training. For cyclists, it examines power data, elevation profiles, and route preferences. Swimmers get stroke rate and pool versus open water analysis. The system adapts its intelligence to each sport's unique metrics while maintaining the same conversational interface for asking questions about performance and getting training recommendations.

Turn Strava data into fitness intelligence

AI analyzes your workouts and creates personalized training plans automatically

First 250 signups: free priority access + $20 credit at launch.*

* Terms apply.

Have an invite code?

Your fitness data stays scattered

Your Strava app tracks every run and ride, but the data just sits there. You scroll through activity feeds without understanding patterns or progress. Last week you wondered if your training is actually improving your pace, but comparing months of workouts manually would take hours. Your fitness goals remain vague because you can't easily correlate effort with results.

Scrolling through months of Strava activities to find patterns
Wondering if your training plan actually works
Missing connections between weather, sleep, and performance
Creating workout schedules based on gut feeling not data

AI transforms your activities into actionable fitness insights

Automatically analyze workout patterns and suggest optimal training schedules
Correlate performance data with weather, routes, and recovery metrics
Generate personalized training plans based on your actual progress data
Create detailed fitness reports comparing goals versus achievements over time

What you unlock with Strava

Connect once, and Brainvolt works with your Strava data across every conversation.

Analyze workout patterns and performance trends automatically

Generate personalized training plans from activity history

Correlate fitness data with external factors like weather

Create detailed progress reports comparing goals versus results

How it works

Connect Strava

Authenticate your Strava account through simple guided setup to access your activity history.

Ask questions

Request analysis of your performance trends, training patterns, or goal progress in natural language.

Get intelligent insights

Receive detailed analysis with charts, recommendations, and personalized training plans based on your data.

What Brainvolt brings to your workflow

Performance Pattern Analysis

AI examines your Strava activities to identify trends in pace, distance, elevation, and recovery. Discovers which training approaches actually improve your performance over time.

Contextual Training Intelligence

Correlates your Strava data with weather conditions, route difficulty, and seasonal patterns. Understands how external factors affect your workout performance and recovery needs.

Automated Progress Tracking

Continuously monitors your fitness goals against actual Strava activities. Creates detailed reports showing improvement areas and celebrates milestone achievements automatically.

Personalized Plan Generation

Builds custom training schedules based on your Strava history, current fitness level, and stated goals. Adjusts recommendations as your performance data evolves.

See it in action

Brainvolt— Workflow preview

How has my running improved this year compared to last year?

Looking at your Strava data... Your average pace improved by 32 seconds per mile, and you're running 23% more weekly miles. Your longest runs increased from 8 to 12 miles. Most improvement happened in spring when you added hill training.

Should I focus on speed or distance for my half marathon goal?

Based on your current 9:15 pace and 10-mile long runs, focus on distance first. Your Strava data shows you handle pace increases well once your base is solid. I'll create a 12-week plan building to 13+ mile long runs.

Create that training plan and add it to my calendar

Done! I've created your personalized half marathon plan with 4 runs per week, building from your current fitness level. All workouts are now scheduled in your Google Calendar with specific pace targets and rest day reminders.

Connect your world and get things done.

Join the waitlist to try the AI workspace that keeps context and helps you turn conversation into action.

Get Early Access

Backed by the best

Frequently asked questions