Turn Strava data into your personal trainer
AI creates custom workout programs from your running and cycling activities automatically
Backed by the best
Fitness progress feels stuck and unstructured
Your Strava shows consistent activity, but you're running the same routes at similar paces week after week. You want to improve but don't know if you should focus on speed, distance, or strength training. Generic fitness apps ignore your actual performance data, while personal trainers cost hundreds monthly. You end up guessing what workout to do next, missing opportunities to build on your existing fitness foundation.
- Strava tracks everything but suggests nothing for improvement
- Can't tell if current training is helping or hurting progress
- Personal trainers too expensive for ongoing program design
- Fitness apps ignore your actual running and cycling data
AI analyzes your Strava data to build personalized training programs
- Automatically generates weekly training plans based on your actual running and cycling performance
- Identifies fitness gaps and creates targeted workouts to address weak areas
- Tracks progress over time and adjusts program intensity as you improve
- Connects with fitness apps to schedule workouts and send reminders to your phone
How it works
- 01
Connect your Strava
Link your Strava account so AI can analyze your running, cycling, and activity history
- 02
Get your program
AI creates personalized weekly training plans based on your performance patterns and goals
- 03
Track and adapt
Program automatically adjusts as you complete workouts and your fitness level improves
What Brainvolt brings to your workflow
Contextual Training Intelligence
AI analyzes your Strava activities alongside weather data, heart rate trends, and performance metrics to understand your fitness patterns. Creates targeted workouts that build on your existing strengths while addressing areas for improvement.
Automated Program Updates
Your training plan evolves as your fitness improves. AI monitors workout completion, performance gains, and recovery patterns to automatically adjust intensity, duration, and focus areas without manual input.
Fitness App Integration
Connects with your existing fitness apps and calendar to schedule workouts, send reminder notifications, and track completion. Builds a comprehensive view of your fitness journey across all platforms.
Progress Knowledge Base
Every workout, improvement, and setback becomes part of your fitness knowledge base. AI remembers what works for your body and training style, creating increasingly personalized recommendations over time.
Frequently asked questions
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