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Turn Strava data into auto PT programs

AI creates personalized training plans from your running data while you focus on your side hustle

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Backed by the best

Training consistency gets lost in hustle chaos

Between client calls and late-night coding sessions, your Strava shows inconsistent pacing and missed training days. You screenshot workout summaries to remember what worked, but can't spot patterns across weeks of data. Generic training apps don't account for your 60-hour work weeks or how yesterday's client presentation stress affected your recovery metrics.

  • Strava shows data but no actionable training adjustments
  • Can't remember which workout intensities worked best last month
  • Generic fitness apps ignore your unpredictable side hustle schedule
  • Recovery planning conflicts with high-stress business deadlines

AI learns your patterns and builds adaptive training intelligence

  • Generate weekly training plans that adapt to your Strava performance trends and work schedule
  • Automatically adjust workout intensity based on heart rate patterns and recovery data
  • Create progression tracking that accounts for business travel and deadline stress periods
  • Build personalized coaching insights from your historical Strava data and sleep patterns

How it works

  1. 01

    Connect Strava data

    Link your Strava account and share recent workout history for AI analysis

  2. 02

    AI analyzes patterns

    Brainvolt identifies your pacing trends, recovery needs, and performance correlations automatically

  3. 03

    Get adaptive programs

    Receive weekly training plans that adjust based on your progress and schedule constraints

What Brainvolt brings to your workflow

Intelligence That Compounds

AI learns from every Strava upload and training conversation. Your running patterns, recovery preferences, and workout responses become smarter coaching recommendations that improve over time as your fitness data accumulates.

Strava Integration Intelligence

Built-in Strava connection analyzes your pace trends, heart rate zones, and training load automatically. AI correlates workout data with your calendar to understand how business stress affects performance metrics.

Automated Program Updates

Schedule weekly training plan reviews that adapt to your latest Strava data. AI adjusts workout intensity and volume based on actual performance rather than static generic programs.

Code Your Training Logic

Build custom training calculations and performance tracking scripts through conversation. Execute code that analyzes pace progressions or creates workout intensity formulas tailored to your specific goals and constraints.

Frequently asked questions

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